My New Normal

It was a good week back to work. My biggest issue was that i was extremely tired. my guess is that the medications have me feeling this way. The doctor’s office wants me ti give it another week to see how my body adjusts. i am hoping that my energy levels increase. With that said, i can survive either way.

Another adjustment has been that of my new normal. With every twinge from my chest, i tense up. I need to come to grips with the heart attack and make my peace. I dint want these worries to keep causing me issues.

Diet wise, i am doing well. i am watching my cholesterol, fat, and sodium intake. i think i have made a significant reduction. it will be interesting to see what my next set of blood work looks like.

I hope to keep making positive progress this week. i am going to try to add meditation to the mix.

Michael J. Wilson
Michael J. Wilson
Specializing in “What Not to Do” since 1972

My interests include GIS, 3D Printing (3DP), Machine Learning, and Productivity.